5 HEALTH AND WELL-BEING BENEFITS OF BOATING

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One of the current challenges of lockdown is the impact of quarantine on our health. Staying at home all day, we often feel tired, stress or emotional exhausted. These triggers can be detrimental to our productivity and can lead to burnout. We need to take moments of relaxation to remain happy and motivated at work. Let’s see how boating can help us on our health and well-being.

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